Participation in sports or exercise is an important step in maintaining your health. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, injuries during participation in sports are all too common. Often, these injuries occur in someone who is just taking up sports as a form of activity, doesn’t use proper safety equipment, or becomes overzealous about the exercise regimen. The more commonly injured areas of the body are the ankles, knees, shoulders, elbows, and spine.
Dr. Allonardo offers a balanced approach to the treatment and the healing of sports injuries. He will make adjustments to return spinal segments to their normal mobility and by using physical therapy to help the supportive tissues (muscles, tendons, & ligaments). He will help the injured areas return to normal function. Combined with some rest to help the healing process, athletes will find their way back on the court. Afterward, better strategies for exercise and stretching will be discussed with the athlete to help him or her stay on the straight and narrow path to better enjoyment of their chosen sport.
Many professional athletes are utilizing chiropractic care more and more because they realize that it helps them maximize athletic performance. Articles continue to appear in major newspapers and magazines citing such stars as Arnold Schwartzeneger, former boxing champ Evander Holyfield, and football stars such as Emmit Smith and Joe Montana proclaiming the benefits that chiropractic has meant for their careers. More and more professional and college teams are utilizing care for that same reason.
Chiropractic health care is to restore spinal health so that the body has the best opportunity to maximize proper function, it is not hard to understand why the Pros enjoy what chiropractic has to offer.